Before Boca The Podcast

Recent Episodes

I Asked Mt 21-Year-Old Son How I Should Parent Him. He Did Not Hold Back.
June 10, 2026

I Asked Mt 21-Year-Old Son How I Should Parent Him. He Did Not Hold Back.

What happens when you sit your adultson down and ask him to be brutally honest about how you parent him — and he brings his best friend for support? In this episode of Before Boca, Lisa's son and his lifelong best friend join...
Everything We Wish We Knew About Motherhood—The Advice We're Paying Forward
June 3, 2026

Everything We Wish We Knew About Motherhood—The Advice We're Paying Forward

There are things no one tells you before you become a mom. Things you only learn in the thick of it — sometimes too late, sometimes just in time.In this episode, we get to do something we wish someone had done for us: sit dow...
The Sandwich Generation: The Role Reversal No One Warned You About
May 27, 2026

The Sandwich Generation: The Role Reversal No One Warned You About

If you've started to notice your parents slowing down — forgetting things, pulling back from life, or needingmore from you than you expected — you're not imagining it. And if you're also still raising kids, managing a career,...
The Sidebar: Pop Culture, Style & Girl Talk
May 23, 2026

The Sidebar: Pop Culture, Style & Girl Talk

Surprise! It's a bonus episode for a rainy Memorial Day Weekend. We catch up on all things pop culture (Off Campus, Met Gala fashion, Euphoria, closet clean outs, the Cold Play scandal and more). So get cozy, get a cocktail o...
Is It Menopause or Do I Just Hate Everyone
May 20, 2026

Is It Menopause or Do I Just Hate Everyone

If menopause has ever made you feel like a stranger in your ownbody — like you've lost a piece of yourself and can't quite find your way back— this episode is for you. We sit down with Stacy Lauber, a menopause educator and a...
The Daily Show's Jen Flanz: By the Time You're 50 You've Survived More Than You Think
May 13, 2026

The Daily Show's Jen Flanz: By the Time You're 50 You've Survived More Than You Think

What if everything you've been through — the cancer diagnosis, the divorce, the heartbreak, the hard years — was actually the thing you should be most proud of?Jen Flanz, Executive Producer and Runner of The Daily Show, sits ...