Sept. 16, 2026

Peptides 101: The Midlife Treatment Everyone Is Talking About

Peptides 101: The Midlife Treatment Everyone Is Talking About

Peptides for Menopause? Weight loss? Longevity? Skincare?

Peptides are the buzzword every woman our age is hearing about and almost nobody is sure what they actually do. So we brought in an expert to explain it in plain language.

Dr. Gajer joins us to break down what a peptide actually is,why everyone started talking about them in the last few years, and how theydiffer from hormone replacement therapy — including whether the two can worktogether. Then we get specific about the symptoms midlife women actually complain about: belly fat, fatigue, brain fog, sleep issues, spikes in anxiety, low libido and joint pain. Which peptides is she prescribing most for women inperimenopause and menopause, and why.

We also cover the vanity route — peptides for crepey skin,collagen reproduction, cellulite and wrinkles, and whether those work topically or orally. Muscle loss and whether peptides help us hold onto it. A full breakdown of GLP-1s and GLP-3s: how they work, who should take them and whoshould not. The side effects she sees most, and how people are misusing them.The peptides she steers clear of prescribing. And how to find a doctor who actually knows peptides — plus the questions to ask when you get there.

Dr. Aleksandra Gajer is a board-certified physician and nationally recognized expert in peptide therapy,performance medicine, metabolic health, and hormone optimization. As the founder of The Gajer Practice, she helpspatients restore vitality, balance hormones, and optimize metabolism through cutting-edge peptide protocols and root-cause medicine. Dr. Gajer has been featured on Fox News as a trusted medical expert and has appeared on top-ranked podcasts including One Commune with Jeff Krasno, Gladden Longevity, The Hormone Solution with Karen Martel, The Made to Thrive Show, and Limitless: Biohacking & Personal Growth — bringing her science-backed approach to audiences across the country and around the world.

With over 12 years of clinical experience, Dr. Gajer has guided thousands of patients through weight challenges, fatigue, hormonal imbalance, and burnout — addressing the true underlying dysfunction rather than the symptoms. Her integrative approach combines advanced peptides, personalized nutrition, diagnostics, and lifestyle medicine to restore balance and enhance performance at every stage of life. A contributing author of the bestselling book Triumphs of Transformation, spotlighted on a Times Square billboard and in 300+ media outlets, Dr. Gajer is a sought-after voice in functional and performance medicine whose mission is to help people take back control of their health for good.

This is Before Boca, the podcast for women rediscovering whothey are after being everyone else's everything.

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The information shared on Before Boca is for general informational and entertainment purposes only. Thehosts are not medical, legal, or financial professionals, and nothing discussed on this podcast should be considered professional advice. Any actions takenbased on the content of this podcast are done at the listener’s own discretion.Always consult a qualified professional regarding your individual circumstances.